Frequently Asked Questions

What is the benefit of combining Egyptian Energy Healing, Hypnosis, and Counselling?

Combining these three modalities creates a holistic approach that addresses the mind, body, and spirit. Egyptian Energy Healing helps restore energy balance, while hypnosis facilitates deep subconscious healing, and counselling provides emotional support and cognitive strategies. Together, they offer a powerful, integrated path to healing and personal growth, addressing both the root causes and symptoms of challenges.

How do Egyptian Energy Healing and Hypnosis work together?

Egyptian Energy Healing focuses on restoring harmony and clearing energy blockages in the body, while hypnosis allows access to the subconscious mind, where deeper emotional and psychological patterns can be addressed. Combining these modalities helps facilitate healing on both an energetic and psychological level, promoting profound transformation and well-being.

Can combining these therapies help with emotional trauma?

Yes, this integrated approach can be highly effective for emotional trauma. Egyptian Energy Healing works to release energetic blockages related to past experiences, while hypnosis helps reprogram the subconscious mind to release trauma-related beliefs and patterns. Counselling supports emotional processing, providing tools to understand and heal from trauma. Together, they create a comprehensive healing process.

How do I know if this combined approach is right for me?

If you are open to exploring multiple aspects of your healing—physical, emotional, mental, and spiritual—this combined approach may be beneficial. It is particularly helpful if you are looking for deep transformation or have experienced challenges in one area of life that seem interconnected with others. A consultation with a practitioner can help determine if this holistic approach aligns with your needs and goals.

What can I expect during a session that combines all three modalities?

In a session, you will likely begin with a discussion to understand your needs and goals. The practitioner may start with Egyptian Energy Healing to clear energetic blockages, followed by hypnosis to address subconscious patterns and beliefs. Counselling may be used throughout the session to explore emotions, thoughts, and behaviours, helping you gain clarity and insight. Each session is personalized to suit your unique needs.

Can this combined approach help with stress and anxiety?

Yes, this integrated therapy is effective for managing stress and anxiety. Egyptian Energy Healing helps balance the body’s energy, reducing physical stress. Hypnosis can help change the subconscious thought patterns that contribute to anxiety, while counselling provides tools and strategies for coping with stress. Together, they promote relaxation, emotional healing, and long-term stress management.

Will I experience any side effects from combining these therapies?

In general, these therapies are safe when practiced by trained professionals. However, as with any healing approach, you may experience temporary emotional release, physical sensations, or changes in energy levels as blockages are cleared. This is often a sign of healing and transformation, and your practitioner will guide you through any reactions you may experience.

How many sessions will I need?

The number of sessions depends on your goals, the issues you are addressing, and how you respond to the combined therapies. Some people may notice significant changes after a few sessions, while others may require more time. Your practitioner will assess your progress and adjust the treatment plan accordingly.

Can I combine these therapies with traditional medical treatments?

Yes, this integrated approach can complement traditional medical treatments. It can be used alongside conventional therapies to address emotional, spiritual, and energetic imbalances. However, it is always important to consult your healthcare provider before combining any therapies to ensure a coordinated approach to your overall well-being.

Will I feel comfortable during the session?

Yes, the goal of combining these therapies is to create a safe, nurturing environment where you feel comfortable and supported. The practitioner will explain each modality in detail and make sure you understand the process. You can always ask questions or express concerns during the session to ensure a positive and comfortable experience.

What is holistic healing?

Holistic healing is an approach that treats the whole person—mind, body, and spirit—rather than just addressing symptoms. It aims to restore balance and promote overall well-being by considering all aspects of an individual's health, including emotional, mental, physical, and spiritual factors.

How does holistic healing differ from conventional medicine?

Conventional medicine typically focuses on treating specific symptoms or diseases, often using medications or surgery. Holistic healing, on the other hand, looks at the root causes of health issues and emphasizes natural therapies, lifestyle changes, and self-awareness to support overall wellness.

What techniques do you use in holistic healing?

Common techniques include:

• Mindfulness, relaxation, guided visualisation, meditation and breathing techniques

• Energy healing (e.g. Egyptian Energy Healing)

• Sound and massage therapy

• Meridian Therapy and Acupressure

• Aromatherapy

• Hypnotherapy and Regression Therapy

• Holistic Counselling

Is holistic healing scientifically supported?

Many aspects of holistic healing, such as mindfulness, meditation, and nutrition, have significant scientific backing. While some energy-based therapies may lack extensive empirical studies, many individuals report positive outcomes and improved well-being through holistic practices.

Can holistic healing be combined with conventional treatments?

Yes, holistic healing can complement conventional medical treatments. It is often used as an integrative approach to support recovery, manage stress, and enhance overall health. However, it is important to consult healthcare professionals before starting any new therapies, especially if you are undergoing medical treatment.

What conditions can holistic healing address?

Holistic healing can support a wide range of issues, including:

• Stress and anxiety

• Chronic pain

• Sleep disorders

• Emotional trauma

• Digestive issues

• Spiritual disconnection

• General health and wellness goals and so much more.

Is holistic healing safe for everyone?

Generally, holistic healing practices are safe and non-invasive. However, some therapies may not be suitable for everyone, especially those with certain medical conditions or taking specific medications. Always consult with a qualified practitioner and your healthcare provider.

How long does it take to see results?

The timeline for results varies depending on the individual, the issues being addressed, and the specific therapies used. Some people experience immediate benefits, while others may need multiple sessions to notice significant changes. Consistency and active participation are key factors in the healing process.

How do I choose a holistic healer?

Look for a qualified practitioner with proper training and certifications in their field. It is important to choose someone who listens to your needs, makes you feel comfortable, and has a clear approach to treatment. Personal recommendations and reviews can also be helpful.

What should I expect during my first session?

In your first session, the practitioner will likely discuss your health history, lifestyle, and goals. This helps them understand your needs and create a personalized treatment plan. Sessions may include relaxation techniques, energy work, or other therapeutic methods, depending on your plan.

What is hypnotherapy?

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to achieve a heightened state of awareness, commonly known as hypnosis. In this state, the subconscious mind becomes more receptive to positive suggestions, enabling behaviour change, emotional healing, and personal growth.

Is hypnosis the same as sleep?

No, hypnosis is different from sleep. While you may feel deeply relaxed, you remain aware and in control. Hypnosis is a focused state of attention, often described as similar to daydreaming or being engrossed in a book or movie.

What issues can hypnotherapy help with?

Hypnotherapy can address a variety of issues, including:

• Stress and anxiety

• Phobias and fears

• Smoking cessation

• Weight management

• Chronic pain

• Insomnia

• Trauma and PTSD

• Low self-esteem

• Habit-breaking (e.g., nail-biting)

Can anyone be hypnotized?

Most people can be hypnotized, as long as they are willing and open to the process. The depth of hypnosis may vary from person to person, but a skilled hypnotherapist can guide most individuals into a suitable state for therapy.

Is hypnotherapy suitable for everyone?

Hypnotherapy is suitable for most people, but it may not be appropriate for those with severe mental health conditions, such as schizophrenia or severe depression. It is important to consult with a healthcare provider to determine if hypnotherapy is right for you.

Is hypnotherapy safe?

Yes, hypnotherapy is generally safe when conducted by a trained and certified practitioner. It is a non-invasive and drug-free approach. However, it is important to work with a qualified hypnotherapist to ensure the best experience and results.

Will I lose control during hypnosis?

No, you will not lose control. During hypnosis, you remain aware of your surroundings and can come out of the hypnotic state at any time. You cannot be made to do anything against your will or moral values.

What happens during a hypnotherapy session?

A typical session begins with a discussion about your goals and concerns. The therapist then guides you into a relaxed state using techniques like deep breathing and visualization. Once in hypnosis, they offer positive suggestions or explore underlying issues. The session ends with a gradual return to full awareness.

Can hypnotherapy help with past trauma?

Yes, hypnotherapy can be an effective tool for addressing past trauma. By accessing the subconscious mind, it can help process and reframe traumatic experiences, facilitating emotional healing. However, it is essential to work with a therapist experienced in trauma care.

Is counselling the same as therapy?

Counselling and therapy are similar in that both provide emotional support and help address mental health challenges. However, "counselling" is often used for short-term issues or more specific problems, while "therapy" can refer to deeper, long-term work with more complex emotional issues.

Is counselling confidential?

Yes, counselling is confidential. A counsellor is legally and ethically bound to protect your privacy. However, there are a few exceptions, such as when there is a risk of harm to yourself or others, or if there is a legal requirement to disclose information. Your counsellor will explain confidentiality at the start of your sessions.